Raleigh Freestyle Footbag Club

Sets List
Home | Videos and Video Reviews | Sets List | Hard Copy Videos List | Links | Footbag Pics | Members | Shred Plans | Shred Sessions

Components (Not Necessarily Sets):

1. Ducking
SET > DUCK [BOD] > (OP SIDE)
2. Diving
SET > DIVE [BOD] > (SAME SIDE)
3. Weaving (Ducking Same Side)
SET > DUCK [BOD] > (SAME SIDE)
4. Zulu (Diving Op Side)
SET > DIVE [BOD] > (OP SIDE)
5. Spinning
SET > (BACK) SPIN [BOD] >
6. Inspinning
SET > (FRONT) SPIN [BOD]>
7. Gyro (Setting foot does not plant on gyro except for symposium moves.)
CLIP > (BACK) SPIN [BOD] > (SAME SIDE)
8. Spyro (Planted Gyro) Used with symposium tricks.
CLIP > (BACK) SPIN [BOD] > (SAME SIDE)

-----

Toe Sets:

1. Pixie
TOE > SAME IN [DEX] >
2. Fairy
TOE > SAME OUT [DEX] >
3. Wiggle (Pixie Fairy) (no plant while)
TOE > SAME IN [DEX] > SAME OUT [DEX] >
4. Atomic (Reverse Miraging Op Side)
TOE > OP OUT [DEX] > (OP SIDE)
5. Tapping (Reverse Miraging Same Side)
TOE > OP OUT [DEX] > (SAME SIDE)
6. Quantum (Miraging Op Side)
TOE > OP IN [DEX] > (OP SIDE)
7. Slapping (Miraging Same Side)
TOE > OP IN [DEX] > (SAME SIDE)
8. Terraging (Double Pixie)
TOE > SAME IN [DEX] > SAME IN [DEX] >
9. Sailing (Pixie Atomic)
TOE > SAME IN [DEX] > OP OUT [DEX] >
10. Frantic (Pixie Quantum)
TOE > SAME IN [DEX] > OP IN [DEX] >
11. Backside Symposium Frantic Pixie Symposium Quantum
TOE > SAME IN [DEX] > OP IN (no plant while) [BOD][DEX] >
11. Slaying (Beta Sailing/Pixie Symposium Atomic)
TOE > SAME IN [DEX] > OP OUT (no plant while) [BOD][DEX] >
12. Fusing/Falling (Fairy Atomic)
TOE > SAME OUT [DEX] > OP OUT [DEX] >
13. Double Fairy
TOE > SAME OUT [DEX] > SAME OUT [DEX] >
14. Delusional (Double Atomic)
TOE > OP OUT [DEX] > OP OUT [DEX] >
15. Wonton (Symposium Quantum)
TOE > (no plant while) OP IN [BOD][DEX] >
16. Flailing (Symposium Atomic)
TOE > (no plant while) OP OUT [BOD][DEX] >
17. Wontomic (Symposium Quantum Atomic)
TOE > (no plant while) OP IN [DEX] > OP OUT [DEX][XDEX] >
18. Phasing (Fairy Swirling)
TOE > SAME OUT [DEX] > OP BACK SWIRL [DEX] >
19. Surfing (Symposium Phasing)
TOE > SAME OUT [DEX] > (no plant while) OP BACK SWIRL [DEX][BOD] >
20. Gnome (Atomic/Tapping Swirling)
TOE > OP OUT [DEX] > OP SWIRL [DEX] >
21. Warped (Frontside Symposium Omelette/Flailing Atomic)
TOE > (no plant while) OP OUT [DEX][BOD] > OP OUT [DEX][XDEX] >
22. Floating (Reverse Warping)
TOE > (no plant while) OP IN [DEX][BOD] > OP IN [DEX] >
23. Swixie (Anti-Clipper Swirling)
XB TOE > SAME BACK SWIRLl [DEX] >

-----

Clipper Sets:

1. Stepping (Clip Set Miraging)
CLIP > OP IN [DEX] > (SAME SIDE)
2. Blurry (Stepping Paradox)
CLIP > OP IN [DEX] > (OP SIDE PDX)
3. Null (Stepping Atomic SS) (no plant while)
CLIP > OP IN [DEX] > SAME OUT > (SAME SIDE)
4. Pogo (Symposium Stepping) (Not a full dex, does not receive a symposium add.)
CLIP > (no plant while) OP IN [DEX] >
5. Bubba (Clip Set Illusion)
CLIP > OP OUT [DEX] >
6. Nuclear (Clip Set Atomic)
CLIP > SAME OUT [PDX] [DEX] >
7. Quasi (Paradox Miraging)
CLIP > SAME IN [PDX] [DEX] >
8. Barraging (High Stepping)
CLIP > OP IN [DEX] > SAME IN [DEX] > (SAME SIDE)
9. Furious (Barraging Paradox)
CLIP > OP IN [DEX] > SAME IN [DEX] > (OP SIDE PDX)
10. Symposium Furious (Symposium Barraging Paradox)
CLIP > OP IN (no plant while) [BOD][DEX] > SAME IN [DEX] > (OP SIDE PDX)
11. Shooting (Stepping Paradox Illusion)
CLIP > (no plant while) OP IN [DEX] > OP OUT [PDX][DEX] >
12. Rifling (Stepping Double Switch Over)
CLIP > (no plant while) OP IN [DEX] > OP OUT [DEX] > SAME OUT [DEX] >
13. Sliding (Stepping Paradox Mirage)
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX][DEX] >

-----

Whirling/Swirling Sets:

1. Swirling/Burly
CLIP > SAME BACK/FRONT SWIRL [DEX] >
2. Smiling (Swirling Stepping)
CLIP > SAME (FRONT/BACK) SWIRL [DEX] > OP IN [DEX]
3. Whirling
CLIP > OP IN [DEX] > (SAME SIDE)
4. Blazing
CLIP > OP IN [DEX] > (OP SIDE)
5. Flaring (Symposium Blazing)
CLIP > OP IN (no plant while) [BOD][DEX] > (OP SIDE)
6. Scattered (Reverse Whirling)
CLIP > OP OUT [DEX] > (SAME SIDE)
7. Shattered (Reverse Whirling)
CLIP > OP OUT [DEX] > (OP SIDE)
8. Blistering (Whirling Gyro)
CLIP > OP IN [DEX] > (BACK) SPIN [BOD] > (GYRO COMPONENT)
9. Clipper Reverse Whirling Spinning
CLIP > OP OUT [DEX] > (BACK) SPIN [BOD] >
10. Jolimont (Symposium Whirling Swirling)
11. Swirling Barraging
12. Revsteining (Double Reverse Swirling)

-----

Spinning Sets:

1. Pyro (Pixie Gyro)
TOE > SAME IN [DEX] > (BACK) SPIN [BOD] >
2. Fyro (Fairy Gyro)
TOE > SAME OUT [DEX] > (BACK) SPIN [BOD] >
3. Sonic (Gyro Spinning)
CLIP > (BACK) SPIN [BOD] > (BACK) SPIN [BOD] >
4. Peeking (Double Gyro) (Peeking is set, spot the bag (like Osis), then spot the other way, thus peeking over your shoulder at the bag twice.)
SET > (BACK) SPIN [BOD] > (BACK) SPIN [BOD] >
5. Leaning (Stepping Inspinning)
CLIP > OP IN [DEX] > (FRONT) SPIN [BOD] >
6. Go-Go/Cubic (Stepping Backspinning)
CLIP > OP IN [DEX] > (BACK) SPIN [BOD] >
7. Lateral (Atomic Backspinning)
TOE > OP OUT > (BACK) SPIN [BOD] >
8. Surging (Gyro Miraging)
CLIP > (BACK/FRONT) SPIN [BOD] > OP IN [DEX] >
9. Gyro Shooting (Surging Atomic)
CLIP > (BACK/FRONT) SPIN [BOD] > OP IN [DEX] > OP OUT [DEX] [PDX]
10. Slicing (Gyro Reverse Swirling)
11. Splicing (Gyro Symposium Reverse Swirling)
12. Twinspinning (Nuclear Inspinning)
CLIP > SAME OUT [DEX] > (FRONT) SPIN [BOD] >
13. Tapping Spinning
TOE > OP OUT [DEX] > (FRONT) SPIN [BOD] >
14. Neutron (Atomic Spinning)
TOE > OP OUT [DEX] > (BACK) SPIN [BOD] > (OP SIDE)
14. Radiative (Spinning Nuclear)

-----

Unusual Sets:

1. Snapping (Dragon Set Swirling)
DRAGON > SAME FRONT SWIRL [DEX] >
2. Twisted (Dragon Set Swirling Paradox)
DRAGON > SAME FRONT SWIRL [DEX] > SAME IN/OUT [PDX][DEX] >
3. Frozen (Frigidosis Atomic)
FRIGIDOSIS > OP OUT [DEX] >
4. Arctic (Frigidosis Pixie)
FRIGIDOSIS > SAME IN [DEX] >
5. Helical (Frigid Osis Set Sailing)
6. Gimpy (Stepping Op Knee Bump)
CLIP > OP IN> OP KNEE BUMP >
7. Pimpy (Pixie Same Knee Bump)
TOE > SAME IN > SAME KNEE BUMP >
NOTE: Pinching sets are not full dexes. Therefore they do not receive the dexterity add fairy/pixie only indicate the direction the bag is set.
8. Finchy (Pinching Fairy set)
PINCH > SAME OUT >
9. Pixie Pinching
PINCH > SAME IN >
10. Stepulous (Pendulum-Set Stepping)
XBD PENDULUM > OP IN > (SAME SIDE)

-----

Anti-Symposium Sets:

1. Rooting/Rooted (Anti-Symposium)
Plant the setting foot (Op leg does not plant). Jump with the setting foot, setting the bag in the air.
2. Zoid (Rooted Crossbody Toe Set)
3. Hyper (Rooted Pixie)
ROOTED TOE > SAME IN [DEX] >
4. Rooted Fairy
ROOTED TOE > SAME OUT [DEX] >